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Category:fish & seafood         |
| INGREDIENTS |
- 2 spoons of coriander seeds
- 1 tea spoon salt
- 2 steaks cod
- Vinegar, made from white wine.
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| METHOD |
Preheat the oven in 190 C. Place the coriander seeds in a baking pan and bake them for 10 minutes. Let them cold for some minutes. Mash them with a mortar together with the salt. Drain the fish steaks and remove any tiny bones you can find. Sift them with the coriander mixture and place them in a baking pan (baste the baking pan with oil). Cover the pan and place it in the oven. Bake the fish for 20 – 25 minutes. Remove from the oven, sprinkle with vinegar and serve hot. Tip: Do not forget to sprinkle with vinegar. |
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