Calorie list - s
|
|
| Description of food |
Calorie in food |
# |
| 1. Chicken salad (serving) |
250 |
|
| 2. Chicken souvlaki (serving) |
270 |
|
| 3. Greek salad (serving) |
215 |
|
| 4. Icing sugar (100 gr) |
376 |
|
| 5. Salmon (100 gr) |
220 |
|
| 6. Salt (1 spoon) |
8 |
|
| 7. Sardines (baked, serving) |
390 |
|
| 8. Sardines (fried, serving) |
410 |
|
| 9. Sardines (grilled, serving) |
190 |
|
| 10. Seafood with okra (1 serving) |
470 |
|
| 11. Semolina (100 gr) |
330 |
|
| 12. Shrimp soup (serving) |
220 |
|
| 13. Shrimps (1 kg) |
900 |
|
| 14. Shrimps (boiled or baked with lemon oil sauce, 1kg) |
820 |
|
| 15. Shrimps (fried, serving) |
310 |
|
| 16. Shrimps in tomato sauce (serving) |
445 |
|
| 17. Shrimps saganaki (serving) |
625 |
|
| 18. Shrimps with rice (serving) |
585 |
|
| 19. Shrimps with sweet and sour sauce (serving) |
430 |
|
| 20. Smoked salmon (100 gr) |
184 |
|
| 21. Souvlaki with pork (1 item) |
175 |
|
| 22. Soya (100 gr) |
390 |
|
| 23. Spinach (1 kg) |
190 |
|
| 24. Spinach pie (1 piece) |
330 |
|
| 25. Spinach rice (serving) |
230 |
|
| 26. Sprite (1 glass) |
95 |
|
| 27. Sprite light (1 glass) |
2 |
|
| 28. Squid (fried, serving) |
326 |
|
| 29. Squid (grilled, serving) |
150 |
|
| 30. Squid with tomato sauce and rice (serving) |
415 |
|
| 31. Strawberries (1 bowl) |
100 |
|
| 32. Strawberries (1 kg) |
400 |
|
| 33. Strawberry juice with sugar (1 glass) |
110 |
|
| 34. String bean salad (1 spoon oil) |
250 |
|
| 35. String beans (1 kg) |
410 |
|
| 36. Stroudel sweet with apples and almonds (1 piece) |
420 |
|
| 37. Sugar (black, 1 tea cup) |
835 |
|
| 38. Sugar (black, 1 tspn) |
55 |
|
| 39. Sugar (black, 100 gr) |
365 |
|
| 40. Sugar (white, 1 tea cup) |
880 |
|
| 41. Sugar (white, 1 tspn) |
18 |
|
| 42. Sugar (white, 100 gr) |
390 |
|
| 43. Sweet fried bow knots - Theeples (1 item) |
80 |
|
