|
NOTES
This recipe resembles the Beef stew with zucchini recipe, except that less oil is required and cauliflower is used instead of zucchini.
 Greek : Βοδινό στη κατσαρόλα με κουνουπίδι
Serves / Yields : 5 - 6 persons
Season:Autumn,Winter
 Print this recipe |
|
| | INGREDIENTS - 1 kg beef, cut in servings
- 1 kg cauliflower
- 2 onions, cut in slices
- 1 cup olive oil
- 2 tomatoes, peeled and cut in small pieces
- 1 cube of vegetable stock
- 2 garlic cloves
- parsley
- Pinch of sugar
- Salt
- Pepper
|
| METHOD Use a large saucepan and saute the onions with one cup of olive oil. Add beef and saute in all sides. Add parsley , the cube, salt, pepper, garlic and some water. Let the meat simmer. In the meanwhile heat the cauliflower in hot water. Then, cut it in pieces and add the pieces into the saucepan. Let the meat simmer until tender and all water is absorbed. Add more water if required. |
